My name is Padee, or Paj Dib in HMong, and I’m the heart behind this holistic practice offering yoga and Reiki as pathways to healing, self-connection, and inner peace.

Before I stepped into this work, I came from a creative background, immersed in the graphic design world. Life, however, had other plans for me — it gently (and at times, not so gently) nudged me toward a different kind of creation: one rooted in healing, embodiment, and mental wellness.

Like many of those I now support, I’ve lived through my own share of challenges. I’ve experienced the weight of complex PTSD, anxiety, depression, and struggled deeply with how I viewed and treated my body. These aren’t just topics I’ve studied — they are chapters of my own story.

Yoga and Reiki were lifelines for me. They offered not only relief, but a sense of coming home to myself. Through these practices, I learned to move with gentleness, to breathe through discomfort, and to reconnect with the parts of me that had been silenced or hidden by trauma.

Why choose Serenidee?

My approach is grounded in compassion and care. Whether you’re navigating trauma, mental health challenges, or simply the stresses of daily life, I aim to create a space that feels safe, inclusive, and deeply supportive. I don’t believe in forcing or fixing — I believe in meeting you where you are, and walking with you toward where you want to go.

You deserve to feel whole. You deserve to feel seen. And you deserve to heal in your own time, in your own way.

If you’re curious to learn more or feel called to work together, I’d love to connect.